Tuesday, November 29, 2011

Less and Less

A few weeks ago I joined a private exercise class with a fellow preschool mom.  We had our halfway check, and although I gained a bit of weight, my waist, hip, BMI and body fat percentage were all down.  I wasn't too disappointed with the weight gain either, because I'm still less than I have been since I moved here!

I gave Dan a juicer for his birthday, and I plan on making use of it to get a bit of weight off.  This morning my breakfast was fresh juice and half a bagel.  The juice was a mixture of a granny smith apple, fuji apple, pear, orange, bok choy, spinach and kale.  It was fantastic! I felt fabulous all morning, and may be on to something. 

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