Monday, November 24, 2008

New and Effective Workout Routine

I think I have stumbled across a great new workout routine! Since everyone is always looking for great, easy ways to loose weight and work more exercise into their daily routines I'm going to share with you my wonderful discovery!

Step 1: Find a cranky baby. It doesn't have to be yours. In fact, if you can borrow one from another woman I guarantee she'll be your best friend for life. One bonus point for every pound the baby weighs.

Step 2: Strap the baby to the front of you.

Step 3: Begin cleaning your house.

Calories burned:
Dusting - easy

Vacuuming - moderate. Difficult if you manage to continuously bounce the crying baby while simultaneously pushing the vacuum.

Mopping floors - difficult. Extremely difficult if you add plies in every time you dunk the mop and wring it out. Make sure to bend at the knees and work those gluts!

If you are really, really lucky, at the end of your fabulous workout your cranky baby will be asleep. So your cool down will be walking continuously to keep the cranky baby asleep.

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